Mindful Flow + Live Ambient Music – 171116

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Join us for a restorative evening of yoga & meditation with Zach Swarts at Centered Yoga + Movement. Live ambient music will be provided as Sineqube weaves a sonic tapestry to complement the energy of the room. Let the sound wash over you as your mind and body heal, and your focus draws inward.

Yoga will be from 6:30 – 7:45pm. Meditation will begin shortly thereafter and end at 8:30pm.